Promila Yogi

Yoga Exercise For Pregnancy , Yoga Poses For Pregnancy , Yoga Exercise During Pregnancy , Prenatal Yoga For Pregnant Women  Pregnancy can be a beautiful and wonderful time, but it can also come with many aches and pains. Often, your body starts hurting in completely new places and ways. So what can you do to … Read more

Yoga Exercise For Back Pain , Back Pain Exercise , Back Pain yoga , Yoga For Back Pain  Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. It can result from injury, activity and some medical conditions. Back pain can affect people of … Read more

Yoga Exercise To Increase Height , Height Increase Exercise , Yoga For Height Increase , Exercise For Height Increase  If you are an adult who is unsatisfied with your height, here are a 5 main yoga exercise you can try . While these simple yoga exercise may help increase your height . Children continue to … Read more

Yoga Exercise For Students , Yoga For Students , Exercise For Students , Yoga Postures For Students , Yoga Poses For Students  #1. Bridge Pose :- Press into the feet and arms, lifting the tailbone off the floor toward the ceiling. Lift until the thighs are parallel to the floor. Hold this position for up … Read more

Yoga Exercise For Beginners , Exercise For Beginners , Yoga For Beginners , Workout Exercise For Beginners  #1. Child Pose :- The Child Pose is excellent at gently stretching the various parts of your body thereby helping relieve back pain and increasing height. This height growth exercise gently stretches your spine, improves blood circulation in … Read more